{"id":13471,"date":"2023-06-19T07:09:17","date_gmt":"2023-06-19T07:09:17","guid":{"rendered":"https:\/\/zsme.poznan.pl\/?p=13471"},"modified":"2023-06-19T07:09:37","modified_gmt":"2023-06-19T07:09:37","slug":"wyklad-autoterapia-we-wspieraniu-wlasnej-odpornosci-psychicznej-w-murach-swierkowej","status":"publish","type":"post","link":"https:\/\/zsme.poznan.pl\/?p=13471","title":{"rendered":"Wyk\u0142ad &#8222;Autoterapia we wspieraniu w\u0142asnej odporno\u015bci psychicznej&#8221; w murach \u015awierkowej"},"content":{"rendered":"<div dir=\"auto\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1.jpeg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-13473\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-150x150.jpeg\" alt=\"atoterapia (1)\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-150x150.jpeg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-400x400.jpeg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-270x270.jpeg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Wyj\u0105tkowy go\u015b\u0107 14 czerwca odwiedzi\u0142 mury naszej szko\u0142y &#8211; Adam Zeme\u0142ka &#8211; doktor nauk spo\u0142ecznych w zakresie psychologii oraz doktor nauk o zdrowiu, wsp\u00f3\u0142tw\u00f3rca jednego z pierwszych autoterapeutycznych projekt\u00f3w online <a href=\"http:\/\/autoterapia.eu\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/autoterapia.eu&amp;source=gmail&amp;ust=1687239392129000&amp;usg=AOvVaw3OBLndC5NbYFJqDYUUdmt7\">autoterapia.eu<\/a>,\u00a0praktyk terapii eklektycznej, w kt\u00f3rej dominuje podej\u015bcie skoncentrowane na\u00a0rozwi\u0105zaniach oraz racjonalno-emotywna terapia zachowa\u0144.<\/div>\n<p><!--more--><\/p>\n<div dir=\"auto\">My\u015bl\u0105 przewodni\u0105 wyk\u0142adu by\u0142y s\u0142owa Epikteta: &#8222;Nie zdarzenia niepokoj\u0105 cz\u0142owieka, ale to, jak on je postrzega&#8221;.\u00a0Obecne na spotkaniu klasy psychologiczno-pedagogiczne dowiedzia\u0142y si\u0119 mi\u0119dzy innymi, w jaki spos\u00f3b tworzy si\u0119 model ABCDE jako narz\u0119dzie autoterapii oraz na czym polegaj\u0105 b\u0142\u0119dy poznawcze w naszym my\u015bleniu.\u00a0By\u0142o inspiruj\u0105co i bardzo ciekawie.<\/div>\n<p>&nbsp;<\/p>\n<div dir=\"auto\">Organizatorem spotkania by\u0142a pani wicedyrektor Paulina Michalak-Piotrowska.<\/div>\n<div dir=\"auto\"><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"13472\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1.jpeg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"atoterapia (1)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-1-300x225.jpg\" width=\"300\" height=\"225\" alt=\"atoterapia (1)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-2.jpeg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-2-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"atoterapia (2)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-3.jpeg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-3-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"atoterapia (3)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-4.jpeg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/06\/atoterapia-4-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"atoterapia (4)\" \/><\/a><\/div> <\/div> <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wyj\u0105tkowy go\u015b\u0107 14 czerwca odwiedzi\u0142 mury naszej szko\u0142y &#8211; Adam Zeme\u0142ka &#8211; doktor nauk spo\u0142ecznych w zakresie psychologii oraz doktor nauk o zdrowiu, wsp\u00f3\u0142tw\u00f3rca jednego z pierwszych autoterapeutycznych projekt\u00f3w online autoterapia.eu,\u00a0praktyk terapii eklektycznej, w kt\u00f3rej dominuje podej\u015bcie skoncentrowane na\u00a0rozwi\u0105zaniach oraz racjonalno-emotywna terapia zachowa\u0144.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-13471","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/13471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13471"}],"version-history":[{"count":0,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/13471\/revisions"}],"wp:attachment":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}