{"id":14233,"date":"2023-11-06T08:57:55","date_gmt":"2023-11-06T08:57:55","guid":{"rendered":"https:\/\/zsme.poznan.pl\/?p=14233"},"modified":"2023-11-06T14:30:53","modified_gmt":"2023-11-06T14:30:53","slug":"czekoladowa-lekcja","status":"publish","type":"post","link":"https:\/\/zsme.poznan.pl\/?p=14233","title":{"rendered":"&#8222;CZEKOLADOWA LEKCJA&#8221;"},"content":{"rendered":"<div><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-rotated.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-14244\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-150x150.jpg\" alt=\"spotkanie z dietetykiem (10)\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>W pa\u017adzierniku w og\u00f3lnopolskim projekcie Kuchni Vikinga &#8222;Bez ocen&#8221; wszystkie klasy I liceum dyskutowa\u0142y nad zagadnieniem zdrowych relacji\u00a0z jedzeniem. Spotkanie z pani\u0105 dietetyk pozwoli\u0142o na nietypowe\u00a0spojrzenie na nasze nawyki zwi\u0105zane z od\u017cywianiem oraz zagro\u017cenia p\u0142yn\u0105ce z niew\u0142a\u015bciwych relacji z jedzeniem. Poznali\u015bmy podstawowe poj\u0119cia zwi\u0105zane z zaburzeniami od\u017cywiania: anorexia, bulimia, nadwaga, niedowaga.<\/div>\n<p><!--more--><\/p>\n<div>Zaskakuj\u0105cym elementem warsztat\u00f3w by\u0142o smakowanie czekolady, kt\u00f3r\u0105 cz\u0119stowa\u0142a\u00a0prowadz\u0105ca. Dzi\u0119ki temu \u0107wiczeniu mogli\u015bmy do\u015bwiadczy\u0107 jak wa\u017cne s\u0105 wszystkie zmys\u0142y w budowaniu w\u0142a\u015bciwych nawyk\u00f3w \u017cywieniowych, a tym samym zapobieganiu zaburzeniom od\u017cywiania, kt\u00f3re bardzo cz\u0119sto maj\u0105 pod\u0142o\u017ce psychiczne.<\/div>\n<div>Inicjatorem warsztat\u00f3w by\u0142a pani pedagog Klaudia Ackermann.<\/div>\n<p>&nbsp;<\/p>\n<div><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"14234\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-1-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-1-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (1)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-2-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-2-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (2)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-3-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-3-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (3)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-4-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-4-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (4)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-5-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-5-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (5)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-6-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-6-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (6)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-7-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-7-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (7)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-8-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-8-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (8)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-9-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-9-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (9)\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2023\/11\/spotkanie-z-dietetykiem-10-225x300.jpg\" width=\"225\" height=\"300\" alt=\"spotkanie z dietetykiem (10)\" \/><\/a><\/div> <\/div> <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>W pa\u017adzierniku w og\u00f3lnopolskim projekcie Kuchni Vikinga &#8222;Bez ocen&#8221; wszystkie klasy I liceum dyskutowa\u0142y nad zagadnieniem zdrowych relacji\u00a0z jedzeniem. Spotkanie z pani\u0105 dietetyk pozwoli\u0142o na nietypowe\u00a0spojrzenie na nasze nawyki zwi\u0105zane z od\u017cywianiem oraz zagro\u017cenia p\u0142yn\u0105ce z niew\u0142a\u015bciwych relacji z jedzeniem. Poznali\u015bmy podstawowe poj\u0119cia zwi\u0105zane z zaburzeniami od\u017cywiania: anorexia, bulimia, nadwaga, niedowaga.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-14233","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/14233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14233"}],"version-history":[{"count":0,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/14233\/revisions"}],"wp:attachment":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}