{"id":16756,"date":"2024-10-24T21:42:38","date_gmt":"2024-10-24T21:42:38","guid":{"rendered":"https:\/\/zsme.poznan.pl\/?p=16756"},"modified":"2024-10-24T21:42:38","modified_gmt":"2024-10-24T21:42:38","slug":"dzien-zdrowia-psychicznego","status":"publish","type":"post","link":"https:\/\/zsme.poznan.pl\/?p=16756","title":{"rendered":"Dzie\u0144 Zdrowia Psychicznego"},"content":{"rendered":"<p><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16762\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-150x150.jpg\" alt=\"Dzie\u01442\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Zdrowie psychiczne jest bardzo wa\u017cne. Musimy o nie dba\u0107, dlatego tak wa\u017cne jest, by zdrowo si\u0119 od\u017cywia\u0107, uprawia\u0107 sport, unika\u0107 u\u017cywek. 10 pa\u017adziernika jest Dniem Zdrowia Psychicznego. My ten dzie\u0144 obchodzili\u015bmy\u00a0 11 pa\u017adziernika, w pi\u0105tek. Podczas przerw mo\u017cna by\u0142o s\u0142ucha\u0107 muzyki relaksacyjnej, gra\u0107 w gry planszowe, skorzysta\u0107 z zabaw integracji sensorycznej, czy po prostu pole\u017ce\u0107 pod kocykiem obci\u0105\u017ceniowym (wyciszaj\u0105cym). Dzie\u0144 ten zosta\u0142 zorganizowany przez Samorz\u0105d Uczniowski i Zesp\u00f3\u0142 PP.<!--more--><\/p>\n<p><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien3.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16757\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien3-150x150.jpg\" alt=\"Dzie\u01443\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien3-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien3-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien3-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien4.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16758\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien4-150x150.jpg\" alt=\"Dzie\u01444\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien4-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien4-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien4-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien5.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16759\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien5-150x150.jpg\" alt=\"Dzie\u01445\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien5-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien5-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien5-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien6.jpg\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16760\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien6-150x150.jpg\" alt=\"Dzie\u01446\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien6-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien6-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien6-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien1.jpg\" data-rel=\"lightbox-image-5\" data-rl_title=\"\" data-rl_caption=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16761\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien1-150x150.jpg\" alt=\"Dzie\u01441\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien1-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien1-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien1-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-16762\" title=\"\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-150x150.jpg\" alt=\"Dzie\u01442\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2024\/10\/Dzien2-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowie psychiczne jest bardzo wa\u017cne. Musimy o nie dba\u0107, dlatego tak wa\u017cne jest, by zdrowo si\u0119 od\u017cywia\u0107, uprawia\u0107 sport, unika\u0107 u\u017cywek. 10 pa\u017adziernika jest Dniem Zdrowia Psychicznego. My ten dzie\u0144 obchodzili\u015bmy\u00a0 11 pa\u017adziernika, w pi\u0105tek. Podczas przerw mo\u017cna by\u0142o s\u0142ucha\u0107 muzyki relaksacyjnej, gra\u0107 w gry planszowe, skorzysta\u0107 z zabaw integracji sensorycznej, czy po prostu pole\u017ce\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-16756","post","type-post","status-publish","format-standard","hentry","category-samorzad"],"_links":{"self":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/16756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16756"}],"version-history":[{"count":0,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/16756\/revisions"}],"wp:attachment":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}