{"id":4732,"date":"2019-05-16T16:57:15","date_gmt":"2019-05-16T16:57:15","guid":{"rendered":"https:\/\/zsme.poznan.pl\/?p=4732"},"modified":"2019-05-16T16:57:48","modified_gmt":"2019-05-16T16:57:48","slug":"silownia-w-bursie-po-modernizacji","status":"publish","type":"post","link":"https:\/\/zsme.poznan.pl\/?p=4732","title":{"rendered":"Si\u0142ownia w Bursie po modernizacji!"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4737\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450-150x150.jpg 150w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450-400x400.jpg 400w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450-270x270.jpg 270w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>M\u0142odzie\u017c ZSM\u00a0 i Bursy Szkolnej, od kwietnia br roku korzysta ze zmodernizowanej si\u0142owni.Wzbogacili\u015bmy si\u0119 w profesjonalne pod\u0142o\u017ce oraz dodatkowy rowerek stacjonarny.W planach mamy\u00a0 jeszcze\u00a0 zakup wyci\u0105gu typu &#8222;brama&#8221; Treningi odbywaj\u0105 sie 2 razy w tygodniu: poniedzia\u0142ki i \u015brody\u00a0 w godzinach 18:00-21:00<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p><code class=\"rl-shortcode\"><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"4733\"> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3445.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3445-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3447.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3447-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3449.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3449-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3450-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3455.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2019\/05\/IMG_3455-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div> <\/div> <\/div><\/code><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0142odzie\u017c ZSM\u00a0 i Bursy Szkolnej, od kwietnia br roku korzysta ze zmodernizowanej si\u0142owni.Wzbogacili\u015bmy si\u0119 w profesjonalne pod\u0142o\u017ce oraz dodatkowy rowerek stacjonarny.W planach mamy\u00a0 jeszcze\u00a0 zakup wyci\u0105gu typu &#8222;brama&#8221; Treningi odbywaj\u0105 sie 2 razy w tygodniu: poniedzia\u0142ki i \u015brody\u00a0 w godzinach 18:00-21:00<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4732","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/4732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4732"}],"version-history":[{"count":0,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/4732\/revisions"}],"wp:attachment":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}