{"id":8009,"date":"2021-03-07T19:24:26","date_gmt":"2021-03-07T19:24:26","guid":{"rendered":"https:\/\/zsme.poznan.pl\/?p=8009"},"modified":"2021-03-07T21:47:58","modified_gmt":"2021-03-07T21:47:58","slug":"warsztaty-online-dla-klasy-psychologiczno-pedagogicznej","status":"publish","type":"post","link":"https:\/\/zsme.poznan.pl\/?p=8009","title":{"rendered":"Warsztaty online dla klasy psychologiczno-pedagogicznej"},"content":{"rendered":"<p style=\"text-align: justify;\"><a><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-8005\" src=\"data:image\/png;base64,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\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Zdrowie psychiczne jest tak samo wa\u017cne jak zdrowie fizyczne. Cz\u0119sto jednak zapominamy o\u00a0tej pierwszej sferze naszego funkcjonowania i\u00a0uwa\u017camy, \u017ce dobrostan psychiczny to co\u015b, co jest nam dane raz na zawsze. Czym tak naprawd\u0119 jest zdrowie psychiczne? Jak na co dzie\u0144 dba\u0107 o\u00a0r\u00f3wnowag\u0119 emocjonaln\u0105 i\u00a0homeostaz\u0119 psychiczn\u0105? U\u00a0kogo szuka\u0107 pomocy, kiedy czujemy, \u017ce \u201eco\u015b jest nie tak\u201d.<!--more--><\/p>\n<p style=\"text-align: justify;\">Na te i na wiele innych pyta\u0144 uczniowie klasy psychologiczno-pedagogicznej otrzymali odpowied\u017a podczas przeprowadzonych przez Fundacj\u0119 CISZUM warsztat\u00f3w nt. zdrowia psychicznego. Uczestnicy spotkania online dowiedzieli si\u0119, \u017ce problemy ze zdrowiem psychicznym mog\u0105 spotka\u0107 ka\u017cdego z nas, utrudniaj\u0105c tym samym nasze codzienne funkcjonowanie. Wielokrotnie staj\u0105 si\u0119 one te\u017c przyczyn\u0105 trudno\u015bci w relacjach spo\u0142ecznych, \u00a0\u00a0\u00a0\u00a0\u00a0a wykonywanie obowi\u0105zk\u00f3w szkolnych czy zawodowych stanowi coraz wi\u0119ksze wyzwanie, zw\u0142aszcza dzi\u015b, kiedy m\u0142odzi ludzie zmagaj\u0105 si\u0119 z nauczaniem zdalnym, izolacj\u0105 spo\u0142eczn\u0105 \u00a0\u00a0\u00a0\u00a0i brakiem kontakt\u00f3w z r\u00f3wie\u015bnikami. Uczniom podoba\u0142a si\u0119 forma warsztat\u00f3w, poniewa\u017c mogli zapozna\u0107 si\u0119 nie tylko z zagadnieniami teoretycznymi, ale tak\u017ce z bardzo cennymi\u00a0 do\u015bwiadczeniami ekspert\u00f3w, kt\u00f3rzy sami zmagali z trudno\u015bciami psychicznymi lub wsp\u00f3\u0142towarzyszyli w kryzysie swoim bliskim.<\/p>\n<p style=\"text-align: justify;\">Wszystkich zainteresowanych takimi warsztatami, wsparciem w zatrudnieniu i opiek\u0105 zespo\u0142u specjalist\u00f3w (lekarz POZ, psycholog, psychiatra i konsultant spo\u0142eczny) zapraszamy do zapoznania si\u0119 z ofert\u0105 program\u00f3w pomocowych SPRAWA NA TAK.<\/p>\n<p><a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8016 size-large\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237-1024x768.jpg\" alt=\"\" width=\"940\" height=\"705\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237.jpg 1024w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237-300x225.jpg 300w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237-768x576.jpg 768w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_100237-800x600.jpg 800w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" class=\"aligncenter wp-image-8017 size-large\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731-1024x768.jpg\" alt=\"\" width=\"940\" height=\"705\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731.jpg 1024w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731-300x225.jpg 300w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731-768x576.jpg 768w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_105731-800x600.jpg 800w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a> <a href=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8018 size-large\" src=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911-1024x768.jpg\" alt=\"\" width=\"940\" height=\"705\" srcset=\"https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911.jpg 1024w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911-300x225.jpg 300w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911-768x576.jpg 768w, https:\/\/zsme.poznan.pl\/wp-content\/uploads\/2021\/03\/20210303_112911-800x600.jpg 800w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowie psychiczne jest tak samo wa\u017cne jak zdrowie fizyczne. Cz\u0119sto jednak zapominamy o\u00a0tej pierwszej sferze naszego funkcjonowania i\u00a0uwa\u017camy, \u017ce dobrostan psychiczny to co\u015b, co jest nam dane raz na zawsze. Czym tak naprawd\u0119 jest zdrowie psychiczne? Jak na co dzie\u0144 dba\u0107 o\u00a0r\u00f3wnowag\u0119 emocjonaln\u0105 i\u00a0homeostaz\u0119 psychiczn\u0105? U\u00a0kogo szuka\u0107 pomocy, kiedy czujemy, \u017ce \u201eco\u015b jest nie tak\u201d.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-8009","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/8009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8009"}],"version-history":[{"count":0,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=\/wp\/v2\/posts\/8009\/revisions"}],"wp:attachment":[{"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsme.poznan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}